Every story

The whole archive, filed by the part of life it belongs to — and labelled with how strong the evidence behind it actually is.

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Know Your Numberslongevity.technology

Can sugar molecules predict your health and longevity?

A new study suggests that monitoring sugar molecules in your body could help predict health and aging, with certain interventions showing promise in reducing biological age.

large human trial

Nutrition & Habitssciencedaily.com

Can leucine boost your energy as you age?

Leucine, an amino acid in protein foods, may enhance cellular energy and support healthy aging.

small human trialsignificant

Cellular Healthglobenewswire.com

Why May 20 is Important for Your Health

May 20 is now recognized as Clinical Trials Day, highlighting the role of clinical research in advancing health.

clinical

Nutrition & Habitsnature.com

"Can fasting boost your metabolism as you age?"

Researchers found that aging reduces peroxisome function, impacting metabolism; fasting may help maintain this function.

small human trialsignificant